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| Depression/Anxiety |
Number of Articles: 21 Page: 1 of 3
Pages: [ 1 ] [ 2 ] [ 3 ] |
Overcoming SAD With Aromatherapy
By Suzanne Laurin-Seale
According to the Canadian Network for Mood and Anxiety Treatments (CANMAT), SAD affects three to five percent of adults in Canada, with a relatively high incidence in Vancouver. More >>
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Botanicals for Mood, Mind and Stress
By Dr. Terry Willard
With herbs, you can tackle most normal cognitive issues related to stress, mood, anxiety and the need for mental clarity. More >>
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The Psychology of Fear
By Synergy Health
One of the most destructive and energy robbing emotions we can entertain is fear. More >>
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Adaptogen For Natural Stress Management
By Christian Ringuette
Adaptogens are found in a variety of rare plants and herbs, and their main role in humans is to normalize and regulate our system, which protects us against stress and increases our immune capabilities. More >>
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Enzymes: The silent life force
By Ken Walter
The length of life is inversely proportional to the rate of exhaustion of the enzyme potential of an organism. The increase use of food enzymes promotes a decrease rate of exhaustion of the enzyme potential. More >>
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Melatonin: Master Hormone
By Dr. Michael Colgan
Ancient wizards called the pineal the "third eye" and imbued it with great powers over mood, sexuality and consciousness. Recent science shows that the ancients were actually pretty close to the truth. More >>
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The Four Crises Of Middle Age
By Dr. Stefan Kuprowsky
In this article, I am going to show that a mid-life crisis is not the beginning of an inevitable decline towards old age and death, but a wonderful opportunity for personal self-transformation and renewal into wisdom and spiritual wholeness. More >>
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Optimal (Internal and External) Fitness
By Dr. Daniel J. Crisafi
Talk to people who use these green food or super-food blends; they will confirm that they have experienced increased energy, vitality and an overall sensation of well being. More >>
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Acid Out
By Dr. Stefan Kuprowsky
One of the main problems we face as we age is the inevitable build-up of acidic waste products in our bodies. More >>
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Turn Up the Heat With the Infra-red Sauna
By Dr. Stefan Kuprowsky
For thousands of years, the sauna or sweat lodge has been used to improve both physical and spiritual well being. There is something to it after all. More >>
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